Get Happy

Here's what I do to get happy.  You can do them too!!

• Take a nice, warm Epsom salt and rosemary oil bath.
• Drink tea and eat cookies.
• Listen to music really loud and dance around my house.
• Do the dishes and sing really loud to music.
• Hang out with children and laugh and laugh and laugh.
• Play with my two annoying and naughty kittens.
• Read a good book or magazine.
• Watch "Friends" or something funny on Netflix.
• Bask in a little sunlight.
• Go for a walk or run outdoors.
• Drive to nature and watch a waterfall.
• Listen to a good live band.
• Dance to a good live band.
• Talking to my best friend on the phone.
• 3 minute meditation.
• Eating Moose Tracks ice cream or mango sorbet.
• Talking to someone about how they met their significant other.
• Creating art, jewelry, or writing this blog.
• Praying, praising, being thankful.
• Dark chocolate.

Happy weekend!!

Love,

Nik